Your shopping bag is empty.
FREE SHIPPING when you spend $75 or more! - see details
Lindsay Kramer Write It Down, Let It Go
Zoom

Tap to Zoom!

Processing...
× Shipping Options

Lindsay Kramer

Write It Down, Let It Go

Item #: 9781452149196

$14.95 $14.95
You Save 0%

Available online
|
or
|
Add to Wish List
Find in Store

JOIN THE WAITLIST

Notify me when this item is back in stock!


Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go").

  • By: Lindsay Kramer
  • ISBN-13: 9781452149196
  • Publication date: 08/02/2016
  • Pages: 192
  • Product dimensions: 7.25(w) x 5.25(h) x 0.50(d)
Product Details

Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go").

  • By: Lindsay Kramer
  • ISBN-13: 9781452149196
  • Publication date: 08/02/2016
  • Pages: 192
  • Product dimensions: 7.25(w) x 5.25(h) x 0.50(d)
Reviews
Q&A
0.0 0
  TODAY'S OFFERS
 
Image of loader