FlowArt Dot-By-Letter Botanicals Guided Art Meditation

Lifelines FlowArt Pads are guided art meditations designed to help you achieve a calming flow state. Each scene is thoughtfully crafted to encourage repetitive, relaxing movements, promoting mindfulness and reducing stress. Dot-by-Letter includes 20 meditative scenes and four double-sided markers in a detachable storage tray. Engage in a meditative dotting activity using a guided letter key to fill the page with vibrant dots, creating beautiful botanical scenes.

Simply match the colors to the letters, and let the rhythmic motion of dotting bring you a sense of calm. Compact and portable, this pad is perfect for calming your mind on-the-go, unwinding before bed, or taking a work or study break to de-stress.

• Busy your hands and calm your mind with portable, meditative FlowArt scenes designed to help you achieve a calming flow state
• Comes with 20 meditative scenes and 4 double-sided markers (8 vibrant colors) in a detachable storage tray
• Engage in a meditative dotting activity using the guided letter key to fill the page with vibrant dots
• The relaxing, repetitive motion promotes mindfulness and calms your mind
• First, choose a color for each letter and fill in the key at the top of the page. Then, follow the key to dot the letters on the page, creating beautiful botanical scenes
• Press marker firmly to cover large letters and tap lightly to cover small letters
• Get into the flow by completing one letter before moving onto the next
• Great for stress relief on-the-go, work & study breaks, and unwinding before bed
• From the creative mind of Melissa Bernstein, Co-Founder of Melissa & Doug Toys and now Co-Founder of Lifelines

• Vendor Style: 165005