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Intelligent Change and Chelsea Kauai bring you the third edition of Notes to Mindfulness Journal. Designed for inner peace, creative self-expression, and gratitude practice, this journal is intended as a guided personal practice for cultivating self-consciousness and more moments of wonder.
- 3 months of daily journaling
- Journaling Prompts, curated by Chelsea Kauai, for free journaling sessions
- Weekly Prompts to inspire you to discover yourself through journaling
- Art Activities throughout the journal to spark creativity
- One monthly Streak Keeper to track progress of mindful living
- Beautiful illustrations by Vincent Cousteau
- 100% recycled, compostable, and FSC certified paper
- Bound in 100% natural linen cover fabric with gold foil printing
- 100% cotton sew bind
- Two 100% cotton ribbons
- A5, measures approx 5.7” / 14.8cmW x 8.26” / 21cmH
- Undated, lasts 3 months
- 249 pages
- Made in China
- Height: 8.3 inch
- Depth: 0.8 inch
- Width: 5.8 inch
- Weight: 14 ounce
- Vendor Style: NOTETOMINDFULORG