Perfect for the busy go-getter seeking a mindfulness practice that decreases stress and enhances well-being. With guided questions rooted in the fundamental pillars of a happy life - including health, career, and relationships - the journal bridges the gap between our human selves and the deeper sense of being so many of us are craving in this modern world.

• Monthly guided format requires minimal time commitment for maximum benefit
• Unique inspirational resources and monthly challenges help you cultivate mindfulness and keeps you motivated throughout the year
• Unlike other journals that focus on productivity or zero in on hacking gratefulness, this journal helps you reflect on your life holistically and challenges you to dive deeper to uncover your truth
• Start any time - undated design
• 12 month guided journal (not dated)
• Linen fabric hardcover, gold embossing
• Lay-flat binding
• Ribbon marker
• Cream colored high quality paper
• Includes notes pages (lined and bulleted)
• Dimensions: 8" x 6"
• 304 pages

Vendor Style: GUIDED COBBLESTONE