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Ian K. Smith Super Shred (Hardcover)
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Ian K. Smith

Super Shred (Hardcover)

Item #: 9781250044532

$24.99 $24.99
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Using the same principles - meal spacing, snacking, meal replacement and diet confusion - that made his SHRED a major #1 bestseller - Dr. Ian has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.
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Using the same principles - meal spacing, snacking, meal replacement and diet confusion - that made his SHRED a major #1 bestseller - Dr. Ian has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.
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