C.R. Gibson Fitbook Lite Nutrition Journal

Fitbook Lite Nutrition Journal

~~$21.99~~ $5.50 You Save 75%!

Final Sale! - cannot be exchanged or returned

Details

The Fitbook Lite from C.R. Gibson is a nutrition journal for the serious goal-getter. It's a six-week, coil-bound journal that helps you keep track of all your dieting and nutritional goals, so you can improve your health and well-being! Build better daily habits and achieve your weight loss goals with the help of this handy handbook.

Dimensions: 6.1" W x 5 3/4" H x 0.6" D
6-week coil bound journal
4 easy-to-follow, research-backed tweaks
Daily food log to dial in on mindful eating + simple workout format to integrate with digital trackers
6-week planning + reward system to set goals for success with checklists, tips + challenges to keep you motivated
Daily check-ins + weekly weigh-ins to keep you focused without getting obsessed

Vendor Style: FTBK-LITE-001

Return Alert

FINAL SALE: Cannot be exchanged or returned